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Thursday, 13 September 2012
WD1

How To?
How to drive with more efficiently?

  • Who am I - driver
  • What is it - driving skills
  • What for - to save fuel and arrive destination more quickly and on time.
  • 1st task - Plan your journey before driving
  • 2nd task - Avoid driving during traffic jam hours.
  • 3rd task - Follow the rules on the road
  • Outcome - Punctual 



How to eat healthy with a busy lifestyle?

  • Who am I - Busy guy
  • What is it - limited time to eat
  • What for - Save time and eat healthier
  • 1st task - Prepare meal ahead of time
  • 2nd task - Pack your meal everyday
  • 3rd task - Stick to your choice by ordering
  • Outcome - To become healthier without wasting much time





How to sleep fast when you're not tired?

  • Who am I - Students
  • What is it - Cannot sleep fast when not tired
  • What for - To have enough rest for upcoming events. Example: Exam, Driving test, Hike etc.
  • 1st task - Adjust your temperature
  • 2nd task - Adjust your sleeping position
  • 3rd task - Close your eyes and sleep
  • Outcome - To prevent insomnia 










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蒋文聪

you can call me onion

18. The One Academy

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